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In Thai, "Baan" means house, while "Biome" describes an environment where people, plants, and animals live together in harmony. At BaanBiome, our goal is to share our happy home—full of lush greenery, furry friends, delicious and nutritious pro+prebiotic treats, and positive energy.
Step into our urban oasis, where the laid-back charm of the Thai countryside blends with Bali café vibes and a touch of Japanese Zen—all right in the heart of busy Bangkok, just around the Ari area and less than 200 meters from the Rama 6 expressway exit.
At BaanBiome, we’re all about creating a space where wellness, connection, and nature come together to uplift your health and happiness. It’s the perfect little escape from the chaos of the city—when all you want is to relax, recharge, and find your chill.
Gut & Food — The Heart of Your Wellbeing
Feed Your Microbiome, Elevate Your Life
At BaanBiome, we believe that true wellness begins in the gut. Every bite, sip, or snack you choose is crafted to support digestion, immune resilience, skin health, and even mood.
Featured Choices
Whole foods that reduce inflammation and enhance nutrient absorption
Bone broths rich in collagen and minerals
Probiotic and prebiotic treats to nurture your gut flora
Clean, nourishing fats—including grass-fed tallow, ghee, and extra-virgin olive oil
Mineral-rich Celtic salt and seasonal, thoughtfully sourced ingredients
Bring BaanBiome Home
Discover the same high-quality ingredients we lovingly use in our own kitchens. From fermented goods and broths to organic spices and specialty coffee—shop with confidence every time. If there’s something specific you’re looking for, just ask! We’re always eager to explore new, gut-loving additions to our offerings.
Pro- and Prebiotic Products to nourish and upgrade your gut biome.
Nature’s Collagen from grass-fed beef bone broth and pasture-raised duck bone broth.
Cooking Oils Tired of using toxic vegetable oils? Switch to nature’s wholesome fats, including grass-fed tallow, ghee, and coconut oil, for a healthier cooking experience.
Gluten-Free & Dairy-Free Products: Sure, wheat and milk-based items taste great, but who wants inflammation if they can avoid it? Discover delicious alternatives here.
Seasonings and Spices including Celtic salt, Himalayan salt, organic soy sauces, and organic herbs.
Specialty Coffee—take home the same coffee we use to brew at our coffee shop.
Sweet Treats such as keto chocolate snacks, sugar-free, and dairy-free ice cream.
Our shelves are constantly evolving, so stop by to discover new and exciting healthy ingredients for your home. When we can’t find what we need, we make it ourselves—because quality matters.
Have a product in mind that aligns with our values? We’d love to hear from you! Reach out and let us know—we’re always eager to explore new additions to our little grocery.
Need to decompress after work or recharge post-workout? Pre-book a sauna and ice bath session to experience the healing power of contrast therapy. Saunas soothe, detoxify, and improve circulation. Ice baths reduce inflammation, speed recovery, and invigorate circulation. Together, they enhance resilience, recovery, and relaxation.
Yes, Pets Need Self-Care, Too
Treat your favourite furry person to a refreshing and rejuvenating experience with our pet-friendly swimming sessions. Designed to promote wellness, these sessions offer gentle low-impact exercise, mental stimulation, cool-down comfort, and endless tail-wagging fun. Book in advance and give your furry friend the gift of healthy splashes. See details here.
The Gut-Health Connection: Foundation of Total Wellbeing
Your gut health impacts your entire body - it's not just about digestion, but your overall wellbeing. This complex system breaks down food, absorbs nutrients, and eliminates waste while hosting trillions of microorganisms (your gut microbiome) that regulate digestion, immunity, mood (producing most of your serotonin), metabolism, and even skin health. When this delicate balance is disrupted (dysbiosis), it can lead to inflammation, leaky gut, food sensitivities, weight issues, autoimmune conditions, and mental health challenges.
Healing your gut requires removing inflammatory triggers like processed foods, sugars, and industrial seed oils while repairing the gut lining with collagen-rich bone broth and omega-3s. Rebalance your microbiome with probiotic fermented foods (kimchi, sauerkraut) and prebiotic fibers, and cook with healthy fats like olive oil, avocado oil, and grass-fed tallow. Every meal is an opportunity to reduce inflammation, enhance nutrient absorption, and improve both physical and mental health. By nourishing your gut with whole foods, you're investing in long-term vitality and disease prevention - because true health begins in the gut.
Checkout our selection of organic, prebiotic, and probiotic-rich foods and beverages at "Gut Fuel," our specialty grocery store on the 3rd floor. Explore a variety of wholesome snacks, drinks, and supplements packed with gut-friendly ingredients to support your digestive health and overall wellness. Whether you’re craving something tasty or searching for a nutrition boost, "Gut Fuel" has delicious options to help you feel your best from the inside out.
Experience authentic Matcha and Hojicha from Japan. Can you tell the difference between premium and ceremonial grade matcha? We offer seven distinct styles of matcha and six unique Hojicha brews at our main store—with some available online too.
Discover our range of specialized cold brew coffees, featuring exciting signature brews like Whiskey-Barrel Aged, Carbonic Maceration Washed, Blueberry Omni-roast, Coconut Brew Coffee, Coco Coffee Hazelnut, Miso Caramel Latte, Blue Spirulina Latte, Cinnamon Tart Latte, and Raspberry Rose Latte. It's fun stuff!
Tired of eating the same old thing every day? Why not mix it up and try something different with every bite? Our bite-size meals bring you lots of tasty little portions, so you can enjoy a bunch of flavors without having to finish a whole big plate. Plus, it helps cut down on food waste because you get just the right amount. It’s our fun, creative way to make eating exciting and good for you. Ready to try something new and yummy? Give it a go and enjoy the surprise!
Try out our best-selling gut health products! We make them with care in small batches, so availability is limited. Please use the Line APP to add our online store @BaanBiome and check if they’re in stock.
Probiotic rich Kombucha
Probiotic rich Kombucha
Our kombucha is made from organic surplus fruits that are carefully selected for their flavour and nutritional value.
We use these fruits for fermentation, which gives our kombucha a distinctive taste and aroma that you won't find anywhere else. Our kombucha is made using organic surplus fruits for fermentation, so not only does this mean that our kombucha is packed with nutrients and antioxidants, but it also helps us reduce food waste and support sustainable agriculture.
We understand the importance of health and wellness, which is why our kombucha is focused on providing numerous health benefits. We use monk fruit as a natural sweetener after secondary fermentation, which makes our drink a suitable alternative for people with diabetes. Monk fruit is a low-glycemic sweetener that doesn't raise blood sugar levels, unlike other sweeteners that are commonly used in the beverage industry.
A Nutrient-Dense Superfood for Gut and Whole-Body Health
Bone broth is packed with essential compounds like collagen, gelatin, glutamine, and glycine, which repair the intestinal lining, reduce leaky gut, and strengthen the gut barrier. Rich in bioavailable minerals (calcium, magnesium) and joint-supporting glucosamine and chondroitin, it enhances nutrient absorption and tissue repair. We offer both Beef and Duck Bone Broths—click here to learn more.
Why Choose Pasture-Raised Bone Broth?
Grass-Fed Superiority: Higher omega-3s, vitamins (A, E), and minerals (calcium, magnesium, potassium) enhance nutritional value. Grass-fed livestock also contain conjugated linoleic acid (CLA), supporting immunity, reducing inflammation, and aiding weight management.
No Antibiotics or Hormones: Raised naturally, ensuring a cleaner, more wholesome product.
Grass Fed Tallow
Grass Fed Tallow
Rendered beef fat from grass-fed cattle is an exceptional cooking fat packed with health benefits.
Unlike Rendered beef fat from grass-fed cattle is an exceptional cooking fat packed with health benefits. Unlike grain-fed versions, it contains a balanced omega-3 to omega-6 ratio, making it naturally anti-inflammatory. It's rich in stearic acid for energy metabolism and CLA (conjugated linoleic acid), which supports healthy body composition. With a high smoke point (400-420°F), it's perfect for frying and roasting without breaking down into harmful compounds like many plant oils do.
This traditional fat also promotes gut health through butyrate precursors that repair the intestinal lining, while providing bioavailable vitamins A, D, E, and K2. Use it for high-heat cooking, as a butter substitute in baking, blended in coffee for sustained energy, or even as a nourishing skin moisturizer. Free from industrial processing, grass-fed tallow is a smart choice for both your kitchen and your wellbeing.
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